Learn to embrace food—all food—and harness its power through every stage of life to be your happiest, healthiest, most powerful best.
Here’s what you get:
- Lifetime access to the course, which includes all modules:
- Module 1: Historical and Cultural Influence on Fueling
- Module 2: Diet Culture and Intuitive Eating
- Module 3: How Our Bodies Use Fuel to Exercise
- Module 4: Fueling Through Every Phase of Life
- Module 5: Consequences of Underfueling
- Module 6: Nutrition and Your Personal Fuel Plan
- Weekly community calls
- A private Facebook community
- A workbook with key points and reflection questions
You will have access to the intro module on January 28th, and one module will be released each week.
**Please note that purchases are non-refundable. No refunds will be granted for any reason