Welcome to The Coaching Women Newsletter!

Thanks for joining The Feisty Coaching Women Newsletter!

Coaching female athletes isn’t just about sets and recovery — it’s about understanding physiology, psychology, and the unique needs that come with the female experience in sport. Yet, most resources overlook this perspective.

Our free monthly newsletter changes that.

Every issue dives deep into one coaching topic – from training adaptations across the menstrual cycle to managing RED-S, building mental resilience, or fostering team culture – all through a female-focused lens.

Here’s How It Works:

Every month we’ll cover a topic that will help you be a better coach to women. The newsletter is completely free and we plan to continue to develop opportunities for coaches in the future. 

One Important Thing

We’re so glad you’re a part of this, but we need to make sure you actually hear from us. Unfortunately, if you don’t do this, you likely won’t 😫

✅ Find The Feisty Coaching Women Welcome Email (it will be in your Primary or Promotions folder) 

✅ Reply “Yes”. It tells Google (and other email providers) you actually want to hear from us.

✅ If the email landed in “Promotions, move it to primary to make sure you see next week’s issue. 

And just like that, your inbox is Feisty! 🎉

40+? Read This 👇

We have a special newsletter called “Feisty 40+” that helps women in their 40s and beyond live active, healthy lives. It has tips, strategies, and ideas tailored just for them.

If that sounds interesting, click here!

We hope you love the first issue,

The Feist Team