$149.00 USD

Medical Disclaimer & Refund Policy

Medical Disclaimer

All content and information in the course is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your participation. Although we strive to provide accurate general information, the information presented is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any medical decisions.

Refund Policy

Due to the non-returnable nature of the digital product, no refunds will be issued for any reason. 

Strong powered by Previnex - Strong For Summer Cohort

 *New Start Date - April 10th*

Strong is a foundational course for women who want to be strong for life.

Join the Strong For Summer cohort and get:

  • 7 modules that cover everything from mindset and goal setting to injury prevention, nutrition and strength training considerations by life phase
  • A mobility routine to help you stay injury free when lifting
  • Nutrition guidelines for before, during, and after strength training sessions
  • Guidelines to help you with any gym setup
  • An exercise library of 42 demo videos created for women by women
  • A 16-week adaptable strength training program focused on lifting heavy weights
  • A weekly community check-in
  • A virtual community of strong, feisty women who want to get the best out of their bodies!


*You'll get access to the course on April 10, 2024

*Purchases are non-refundable