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Brain Storm Episode 2: How to Treat an Injured Brain brain storm concussion podcast rebecca rusch Sep 08, 2024

Listen to the Brain Storm Series on the Feisty Women's Performance Podcast

 

 

 

What do you do when you hit your head? That can be a hard question to answer. Even when people go to the doctor or ER, the actual advice can be thin, amounting to: take it easy and let your...

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Brain Storm Episode 1: The Crash brain storm concussion podcast rebecca rusch Sep 01, 2024

Listen to the Brain Storm Series on the Feisty Women's Performance Podcast

 

 

On November 11th, 2021, on day three of a solo multi-day ride on Arizona’s Coconino Trail, seven-time world champion adventure athlete Rebecca Rusch clipped her handlebars on a protruding...

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Brain Storm Additional Resources brain storm concussion podcast rebecca rusch Sep 01, 2024

 

Additional Resources

 

Love Your Brain: free resources, training, education, community and support for people affected by brain injury. 

Rev6: exercises and movement program to support fascia and nervous system.

Rebecca’s recommended Meditation apps: Headspace, Calm and ...

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