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Worried About Wetting Yourself exercise incontinence Jun 15, 2021

Reposted with permission from Dr. Stacy Sims

Research shows incontinence is common in active women. Don’t let stress incontinence keep you on the sidelines.

During a photo shoot for our upcoming book (out Spring 2022), my co-author Selene Yeager was surrounded by fierce, active women, who...

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