Podcast Coaches and Trainers Mastermind for Coaches Blog Feisty Club 2022 Outspoken Summit

Blog

Woman Running
Fueled is Fast disordered eating eating disorders lea red-s under fueling Oct 24, 2022

The following content will discuss underfueling, disordered eating, eating disorders, and their possible outcomes and symptoms. If you or someone you know is struggling with an eating disorder, contact the National Eating Disorder Awareness Helpline at (800) 931-2237. Please take care. 

...

Continue Reading...
diet culture and women's sports
A 6-Step Guide to Canceling Diet Culture in Women’s Sports coach diet culture red-s trainer Jun 09, 2022

By Selene Yeager

 

When we think “diet culture” many of us immediately think of beauty magazines and all the predatory “fitspiration” Instagram accounts that lure women in with the fear that they don’t look good enough as they are, and ultimately end...

Continue Reading...

Categories

All Categories active mom advocacy athlete birth control blood work body neutrality body positivity breastfeeding business business building carbohydrates ceo coach contraceptive diet culture disordered eating eating disorders endurance sport equality in sport equity in sport exercise fat activism fueling gravel cycling hydration in the news incontinence intimacy iron kathryn taylor kona lea leadership lifting heavy macronutirients marketing menopause menstrual menstrual cycle motherhood new year nutrition perfectionism performance period physiology pregnancy racing raquetball red-s research safety sara gross self-worth sex sleep social media supplements trainer trans inclusion trans women triathlon under fueling women women in business women in sport womens womensvoices